Which method is effective for facilitating self-discovery in clients?

Guided reflection through open-ended questions is effective for facilitating self-discovery in clients because it encourages individuals to explore their thoughts, feelings, and motivations in a deeper way. This method allows clients to articulate their experiences and insights, which can lead to meaningful realizations about themselves. Open-ended questions do not impose answers but rather invite clients to think critically and reflectively. This promotes engagement and enhances their understanding of their own values, beliefs, and goals.

Through such a conversational and exploratory approach, clients are more likely to connect the dots in their lives and identify patterns or areas for growth. The process of reflecting on their answers can lead to increased self-awareness and empower clients to take ownership of their journey, leading to more effective and personalized coaching outcomes.