Describe a practical tool a coach might use to track client progress.

A coaching log or progress tracker serves as a practical tool for coaches, allowing them to systematically document a client's journey. This tool enables the coach and the client to keep detailed records of actions taken, reflections on experiences, and notable achievements. By recording these elements, both the coach and the client can identify patterns, setbacks, and progress over time. This documentation not only helps in setting future goals but also provides measurable accountability, fostering a deeper understanding of the client's development.

The insights gained from a progress tracker can guide coaching conversations, making them more targeted and relevant. It also allows the client to reflect on their growth, reinforcing positive behaviors and outcomes while addressing areas needing improvement. Such structured documentation is invaluable in a coaching relationship, ensuring that both parties remain aligned with their objectives and progress.